Five life lessons I learned during my recent outdoor run, or how to find wisdom, inspiration and motivation in the simplest things

The weather has been getting better lately, and this week I was able to go for an outdoor run for the first time in several months. And as I was running, I came up with five realizations, or lessons, which I would love to share with you today – because they are about running, but also they are not about running.

I hope you find this episode helpful and insightful. And if it inspires YOU to go for a run, just know that it will make me very, very happy!