Breverie Handbook with Olena Mytruk

What is life balance, why it is important (and hard!) to maintain it, and how you can look at your life holistically

March 01, 2023 Olena Mytruk Episode 13
What is life balance, why it is important (and hard!) to maintain it, and how you can look at your life holistically
Breverie Handbook with Olena Mytruk
More Info
Breverie Handbook with Olena Mytruk
What is life balance, why it is important (and hard!) to maintain it, and how you can look at your life holistically
Mar 01, 2023 Episode 13
Olena Mytruk

One thing that I find particularly challenging to handle in my day to day life is maintaning the balance between all areas of my life. It's like we constantly juggle way too many things, we try to do everything, and still it often feels like we don't hit the mark anywhere.

So in today's episode, I want to dive into the topic of life balance – what it is, why it is important to become aware all areas that your life consists of, and how you can actually create that holistic picture of your own life.

I am going to share one exercise with you that I personally found very helpful, insightful and thought-proviking. And if you want to try this exercise too, you can find it inside the Breverie Circle – so come join us inside this community while it's still free!

Show Notes

One thing that I find particularly challenging to handle in my day to day life is maintaning the balance between all areas of my life. It's like we constantly juggle way too many things, we try to do everything, and still it often feels like we don't hit the mark anywhere.

So in today's episode, I want to dive into the topic of life balance – what it is, why it is important to become aware all areas that your life consists of, and how you can actually create that holistic picture of your own life.

I am going to share one exercise with you that I personally found very helpful, insightful and thought-proviking. And if you want to try this exercise too, you can find it inside the Breverie Circle – so come join us inside this community while it's still free!