Breverie Handbook with Olena Mytruk

Do you get stressed and overwhelmed easily? Stop doing these three things

April 12, 2023 Olena Mytruk Episode 19
Breverie Handbook with Olena Mytruk
Do you get stressed and overwhelmed easily? Stop doing these three things
Show Notes

Do you often get stressed and overwhelmed? Do you wonder why your life gets so busy easily? I have found that it all comes down to the three core behaviors that trigger these feelings.
Let's break it down so you know what to watch for, how to fix it and what to do instead. And as a bonus, you will also learn how to say "no" without saying "no".


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