Breverie Handbook with Olena Mytruk
Telling personal stories is one of the most powerful and most underrated self-discovery and personal growth tools ever invented.
It's like a handbook. Your memories and life stories are like pages in your very own life manual, and all you need to do is be willing to look through those pages, read through them, and learn from them.
Sharing your personal stories out loud is like making a peace pact with yourself. Once you let it out, once you give yourself permission to let it out – something that you kept deep inside for so long – it liberates you.
And it begins to finally make sense. Your life, your deepest thoughts and desires, your wildest dreams and aspirations, your biggest fears and doubts – you begin to get it.
My name is Olena Mytruk, and it took me a while to learn the power of storytelling. But once I discovered it, I never looked back.
I invite you to join me on this adventurous and inspiring journey as I flip pages of my Breverie Handbook – trying to figure out what it really takes to be a hardworking, passionate, multifaceted woman in today’s world.
Breverie Handbook with Olena Mytruk
Intentions VS goals, why they are not the same why it is important to focus on the former, and different types of goals (Part 1)
Not all goals are created equal. While some will make you feel accomplished, fulfilled and empowered, others will just drain you and will actually decrease your level of self confidence and self esteem.
It is really important (and sometimes not so easy!) to know how to distinguish one from the other, and in order to do that you will want to understand what types of goals are out there.
Then you can learn a lot from just looking at your goals and analyzing why you set them the way you do. And this is exactly what this episode is about. In fact, it’s the first part of the two-part series – the second part will be released next week.
I also wanted to start this episode with a very important foundational question: What a goal actually is, what role goals play in our life and why it is better to focus on intentions rather than goals.
Are you ready to dive in? Let’s do it!
Be sure to also check out this episode:
Different types of goals (Part 2), and why understanding your MOTIVATION behind the goal is the MOST important thing to do