The Spark Your Life Podcast Podcast Artwork Image

The Spark Your Life Podcast

Olena Mytruk

The Spark Your Life Podcast – new life strategies for busy women.


 
 

Hello my busy, hard working friend! 


 
 

Your life is dynamic, sophisticated, and multifaceted.⁠ Every day you have to balance work and family, personal space and social obligations, goals and duties, things you want to do and things you need to do… 


 
 

Let's just all accept the fact that it is objectively HARD. ⁠


 
 

My name is Olena Mytruk. As a mom of a pre-teen and as a woman that has a corporate job and runs her own business, I get it. I know first hand what it’s like to be navigating a crazy busy life every single day.


 
 

For many years, I struggled to manage it all. Until I discovered a new way to live my life – a way that allows me to achieve more by doing less, with less stress and overwhelm, and while feeling good.


 
 

Yes, it is actually possible. 


 
 

The Spark Your Life Podcast is a place where I share honest stories about how I live my own life today – how I navigate it daily and how I steer it toward happiness and success. 


 
 

Tune in, and learn how YOU can do it too!

 

Mistake I made on Mother's Day, or the dark side of motherhoodMay 24, 2023
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Seeking external approval WON'T help you build your confidence – here's what WILLMay 17, 2023
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Thanks to these three things, I am able to continue enjoying my life as I navigate life challengesMay 10, 2023
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Why being busy is NOT bad, and five more myths about busynessMay 03, 2023
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What it REALLY means to be productive (hint: it's NOT what you think it is)April 26, 2023
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Personal values – what they are, why they are important, and three exercises to find themApril 19, 2023
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Do you get stressed and overwhelmed easily? Stop doing these three thingsApril 12, 2023
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Why traditional life strategies don't work anymore, and a new way to balance your daily lifeApril 05, 2023
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How my vacation turned into a disaster, or what navigating your busy life REALLY looks likeMarch 29, 2023
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My thoughts on getting out of your comfort zone, or should you really start before you are ready?March 22, 2023
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Three reminders that help me maintain my mental health and protect my personal boundariesMarch 15, 2023
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How choosing priorities carefully and staying fully focused on what matters most can help you create a more meaningful lifeMarch 08, 2023
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What is life balance, why it is important (and hard!) to maintain it, and how you can look at your life holisticallyMarch 01, 2023
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Five life lessons I learned during my recent outdoor run, or how to find wisdom, inspiration and motivation in the simplest thingsFebruary 22, 2023
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How to find answers you are looking for, and why it is so important to create space for your thoughts and ideasFebruary 15, 2023
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Happiness VS success – why “Which one comes first?” is NOT the right question, and why you should choose BOTHFebruary 08, 2023
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Procrastination 101 – what it really is, why we procrastinate, and what you can do in order to stop procrastinatingFebruary 01, 2023
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Different types of goals (Part 2), and why understanding your MOTIVATION behind the goal is the MOST important thing to doJanuary 25, 2023
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Intentions VS goals, why they are not the same why it is important to focus on the former, and different types of goals (Part 1)January 18, 2023
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What it REALLY means to be living YOUR life, how to find out if you are NOT living it, and how to fix thatJanuary 11, 2023
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How to find out if you are ready for an accountability partner, and how to become the best accountability partner for someone elseJanuary 04, 2023
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Six common mistakes to avoid when working on your goals, why New Year’s resolutions don’t work, and how you can ACTUALLY achieve your goalsDecember 28, 2022
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Being present, or living mindfully – what it is, why it is important and how you can do it (even if you hate meditation!)December 21, 2022
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Five key ingredients you need in order to start living your life to the fullestDecember 14, 2022
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What is the life ripple effect, and how it can help you achieve your goalsDecember 06, 2022
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