Breverie Handbook with Olena Mytruk

The Page About Upside Down Zip-Lining, Facing Fears, and No Regrets (feat. Rosa Sarmento)

June 19, 2024 Olena Mytruk Episode 77
The Page About Upside Down Zip-Lining, Facing Fears, and No Regrets (feat. Rosa Sarmento)
Breverie Handbook with Olena Mytruk
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Breverie Handbook with Olena Mytruk
The Page About Upside Down Zip-Lining, Facing Fears, and No Regrets (feat. Rosa Sarmento)
Jun 19, 2024 Episode 77
Olena Mytruk

“I don’t like when things go according to plan”, said no one ever.

Let’s admit it - we LOVE it when things go according to plan. We love to be in control. And when something doesn’t go the way we want, it is very easy to start feeling stressed, frustrated, or even angry.

But if we let those feelings go, if we embrace this unexpected opportunity that life presented, if we open our minds to getting the most out of it, we might not just learn some very important and valuable lessons, but have more fun than we have ever envisioned!

In this episode, I am joined by a very special guest - an amazing woman who has been making this podcast successful behind the scenes for almost a year - my podcast manager Rosa Sarmento.

Today, Rosa is actually taking a seat in front of the mic and sharing her story about how she overcame her fears and created one of the most memorable life experiences while zip-lining upside down (I am not even kidding!) above the tree canopies in Costa Rica.

EPISODE BREAKDOWN:

  • [02:10] It started with COVID in Mexico
  • [03:50] Going to Costa Rica to regroup
  • [05:45] Exploring the stunning nature of Costa Rica 
  • [08:32] Facing her fears and zip-lining upside down
  • [12:44] Lessons learned from this type of experience
  • [14:26] Being brave and facing your fears
  • [16:54] Stories are meant to be shared


Connect with Rosa Sarmento
LinkedIn: Rosa Sarmento
Instagram: @idea.blossoms
Website: ideablossoms.com
Email: rosa@ideablossoms.com

OTHER EPISODES YOU MIGHT LIKE:
The Page About Freedom, Sitting on a Sidewalk, and the Ultimate Unknown (feat. Yeliena Theofilatos)
The Page About Firsts, Following Your Gut, and Senegal (feat. Ashlee Sang)
The Page About Ziplining, Adventurous Spirit, and Once in a Lifetime Experiences
The Page About the Mustang Convertible, Parking Brake, and Feeling Badass
Life Design 101, Part 1: What Does It Really Mean to Thrive in Life

Show Notes

“I don’t like when things go according to plan”, said no one ever.

Let’s admit it - we LOVE it when things go according to plan. We love to be in control. And when something doesn’t go the way we want, it is very easy to start feeling stressed, frustrated, or even angry.

But if we let those feelings go, if we embrace this unexpected opportunity that life presented, if we open our minds to getting the most out of it, we might not just learn some very important and valuable lessons, but have more fun than we have ever envisioned!

In this episode, I am joined by a very special guest - an amazing woman who has been making this podcast successful behind the scenes for almost a year - my podcast manager Rosa Sarmento.

Today, Rosa is actually taking a seat in front of the mic and sharing her story about how she overcame her fears and created one of the most memorable life experiences while zip-lining upside down (I am not even kidding!) above the tree canopies in Costa Rica.

EPISODE BREAKDOWN:

  • [02:10] It started with COVID in Mexico
  • [03:50] Going to Costa Rica to regroup
  • [05:45] Exploring the stunning nature of Costa Rica 
  • [08:32] Facing her fears and zip-lining upside down
  • [12:44] Lessons learned from this type of experience
  • [14:26] Being brave and facing your fears
  • [16:54] Stories are meant to be shared


Connect with Rosa Sarmento
LinkedIn: Rosa Sarmento
Instagram: @idea.blossoms
Website: ideablossoms.com
Email: rosa@ideablossoms.com

OTHER EPISODES YOU MIGHT LIKE:
The Page About Freedom, Sitting on a Sidewalk, and the Ultimate Unknown (feat. Yeliena Theofilatos)
The Page About Firsts, Following Your Gut, and Senegal (feat. Ashlee Sang)
The Page About Ziplining, Adventurous Spirit, and Once in a Lifetime Experiences
The Page About the Mustang Convertible, Parking Brake, and Feeling Badass
Life Design 101, Part 1: What Does It Really Mean to Thrive in Life