Breverie Handbook with Olena Mytruk

How to Avoid The 3 Main Challenges Of Goal-Setting And Set Yourself Up For Success in 2024

December 27, 2023 Olena Mytruk, sustainable growth educator for multifaceted women Episode 56
Breverie Handbook with Olena Mytruk
How to Avoid The 3 Main Challenges Of Goal-Setting And Set Yourself Up For Success in 2024
Show Notes

Setting New Year's resolutions is not exactly the best way to set your goals for the coming year. I want you to know that there is a better way. A way that will give you the momentum that you need not just to set your goals but to actually be able to look back six months later and be amazed by how much progress you have made.

So, in this episode, you will understand why New Year’s resolutions don’t work, the 3 types of goals, and the 3 main challenges we face when we work on our goals. You will also be equipped with a better strategy to set your goals so that you get to do it in a way that sets you up for success in the coming year.

EPISODE BREAKDOWN:

  • [03:28] 1st Challenge. Lack of motivation + Short-term goals
  • [05:17] 2nd Challenge. Goals and dreams that are so big they feel impossible + Long-term goals
  • [07:36] 3rd Challenge. Life keeps getting in the way + Mid-term goals
  • [09:36] The Solution. A combination of short-term goals, mid-term goals, and long-term goals
  • [13:17] How this goal-setting strategy helps you stay consistent with your goals
  • [16:41] Why I don't like New Year's resolutions


OTHER EPISODES YOU MIGHT LIKE:

Life Design 101, Part 7: Goal-Setting and The 3 Levels of Goals You Should Keep in Mind

Life Design 101, Part 3: Ready to Stop Procrastinating And Discover The Right Goals for YOU?

Life Design 101, Part 1: What Does It Really Mean to Thrive in Life

Ask Olena: 3 Things to Do if You Are Struggling to Stay Consistent with Your Workout Routine




HAVE A STORY YOU WANT TO SHARE WITH THE WORLD?
Complete this form, and if your story is a good fit for the Breverie Handbook Podcast, I'll reach out to you with the next steps. I cannot wait to learn more about you and your story!

CONNECT WITH OLENA:
Telegram: https://t.me/olenamytruk
Email: olena@thebreverie.com
Website: thebreverie.com

SUPPORT THE SHOW!
Haven't left a review yet? All you need to do is go to Apple Podcasts (here). Thank you in advance for your support, it means the world to me!