Breverie Handbook with Olena Mytruk
Procrastination 101 – what it really is, why we procrastinate, and what you can do in order to stop procrastinating
Two weeks ago, I ran a survey on Instagram and I asked you about what you struggle with the most when working on your goals. I got a lot of responses (thank you guys!), and all these responses fell into several common themes.
There was one particular response that most of you mentioned in one way or another, and I decided that it deserves its own dedicated episode. Are you wondering what it is?
Yes, I am talking about procrastination. And in today’s episode I am going to dive deep into the topic of procrastination – what it is, why we procrastinate, and most importantly what you can do to stop procrastinating and to start taking action.
So if this is something you are interested in, then keep on listening!
Be sure to also check out this episode:
Different types of goals (Part 2), and why understanding your MOTIVATION behind the goal is the MOST important thing to do
Two weeks ago, I ran a survey on Instagram and I asked you about what you struggle with the most when working on your goals. I got a lot of responses (thank you guys!), and all these responses fell into several common themes.
There was one particular response that most of you mentioned in one way or another, and I decided that it deserves its own dedicated episode. Are you wondering what it is?
Yes, I am talking about procrastination. And in today’s episode I am going to dive deep into the topic of procrastination – what it is, why we procrastinate, and most importantly what you can do to stop procrastinating and to start taking action.
So if this is something you are interested in, then keep on listening!
Be sure to also check out this episode:
Different types of goals (Part 2), and why understanding your MOTIVATION behind the goal is the MOST important thing to do