Breverie Handbook with Olena Mytruk
Telling personal stories is one of the most powerful and most underrated self-discovery and personal growth tools ever invented.
It's like a handbook. Your memories and life stories are like pages in your very own life manual, and all you need to do is be willing to look through those pages, read through them, and learn from them.
Sharing your personal stories out loud is like making a peace pact with yourself. Once you let it out, once you give yourself permission to let it out – something that you kept deep inside for so long – it liberates you.
And it begins to finally make sense. Your life, your deepest thoughts and desires, your wildest dreams and aspirations, your biggest fears and doubts – you begin to get it.
My name is Olena Mytruk, and it took me a while to learn the power of storytelling. But once I discovered it, I never looked back.
I invite you to join me on this adventurous and inspiring journey as I flip pages of my Breverie Handbook – trying to figure out what it really takes to be a hardworking, passionate, multifaceted woman in today’s world.
Breverie Handbook with Olena Mytruk
A Life Worth Living: Embrace Your Whole Self To Achieve Your Goals And Dreams
I have a pretty important question for you: Who are you? I don’t mean what you do, but who are you as a person, as a woman, as a human being?
We focus so much on what we do that we forget that it's not our whole selves. It only describes a part of us and all parts of your life are important.
So, in this episode, I’m talking about the power of fully embracing our whole selves and I’ll help you start your journey of going deeper and learning about who you really are, so you can expand your life and achieve your goals and dreams.
EPISODE BREAKDOWN:
- [01:35] We are so much more than just what we do for work
- [04:33] A life with many facets and layers is far richer and easier to navigate
- [06:57] Who Are You… Really? Questions to start getting to know yourself better
- [08:49] How understanding all the facets of who you are can help you uncover your core values and make peace with yourself
- [11:45] The importance of embracing all parts of your life instead of just work and family
- [13:07] By embracing who you already are, you not only gain so much energy you also get to better manage it
- [15:33] The life that is really worth living
OTHER EPISODES YOU MIGHT LIKE:
Support Your Personal Growth Journey By Managing Your Energy
Make Peace With Yourself To Create The Impact You Are Here In This World To Create
Life Design 101, Part 5: Create Meaning, Joy, and Happiness Through Mastering Core Values
Life Design 101, Part 1: What Does It Really Mean to Thrive in Life