Breverie Handbook with Olena Mytruk
Telling personal stories is one of the most powerful and most underrated self-discovery and personal growth tools ever invented.
It's like a handbook. Your memories and life stories are like pages in your very own life manual, and all you need to do is be willing to look through those pages, read through them, and learn from them.
Sharing your personal stories out loud is like making a peace pact with yourself. Once you let it out, once you give yourself permission to let it out – something that you kept deep inside for so long – it liberates you.
And it begins to finally make sense. Your life, your deepest thoughts and desires, your wildest dreams and aspirations, your biggest fears and doubts – you begin to get it.
My name is Olena Mytruk, and it took me a while to learn the power of storytelling. But once I discovered it, I never looked back.
I invite you to join me on this adventurous and inspiring journey as I flip pages of my Breverie Handbook – trying to figure out what it really takes to be a hardworking, passionate, multifaceted woman in today’s world.
Breverie Handbook with Olena Mytruk
How to Actually Let Go of Control And Take Charge of Your Life Instead
I hear on social media and all over the place that we should “Let go of control! Trust the journey! Trust the process! Trust the universe!” And I bet you have heard it too.
This always makes me think this, though: “Yeah! I would be happy to do it, but can you please tell me HOW to actually do it?”
So, in this episode, I want to brainstorm with you and discuss why we want to control things and how we can actually let go of it to take charge of our lives instead.
EPISODE BREAKDOWN:
- [02:58] Let’s let go of what doesn’t serve us anymore: control
- [04:04] Understanding the need for control
- [05:55] When things (inevitably) go sideways
- [08:50] Our need for autonomy
- [10:10] Let go of control by taking charge with aligned action instead
- [14:10] Life’s about learning to dance in the rain
- [16:31] Want to join me on this journey?
OTHER EPISODES YOU MIGHT LIKE:
How to Avoid The 3 Main Challenges Of Goal-Setting And Set Yourself Up For Success in 2024
Make Peace With Yourself To Create The Impact You Are Here In This World To Create
Life Design 101, Part 6: Building Confidence and Leaning on Your Personal Strengths to Overcome Fear and Challenges
Life Design 101, Part 1: What Does It Really Mean to Thrive in Life
